How to help my depressed, angry husband?

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Spring73

Guest
#1
I'm new to this forum, and I'm sitting here tonight just wanting someone to tell me their story of how they've beaten depression, how they've beaten unhappiness and loneliness. My husband and I recently moved across the state for better opportunity with jobs, schools, etc....

Background, my hubby was drinking heavily and was becoming dangerous, and I knew I had to move closer to my family for a support system.

Anyways, I had to tell him that the way he was living and drinking, and not being there emotionally for me and our 3 children was so hurtful, and it had been going on for quite some time. It was exhausting and draining to deal with his drinking, his anger, his distance. I prayed about it, my close friends and some family members prayed that he would get help, he would see the pain and damage that was happening in our marriage and in our home with our kids. I had to start looking for jobs closer to my family so if the drinking didn't stop, and the black-outs got worse, etc...I would be in a safer, more supportive environment. I wasn't finding a job where we had previously been living.

Fast forward, we moved, he agreed to come with me and start his career here in the new place, start new as a husband and father, and shortly after we relocated, my youngest son was diagnosed with Autism. I had been working as a caseworker for about 3 months, and we discussed our options. I quit my job to stay home with my little boy until he could go into school full time. It was the right decision, and we made it together. Hubby got a job with a local Fire dpt. and things looked and felt as if they were falling into place.

Present time: He's still depressed all the time. He complains about his job, and how he doesn't have any friends here, how he hates living here and wishes he had never left our previous town. I sat here tonight looking at him, and all that we've been through these last two years, and I"m at a loss as to what to say to him. I am just tired.

I'm tired of trying to always cheer him up, to encourage him to get help. He continues to drink some, and I don't think he will ever be happy. He seems to just always be miserable. We've fought about this, as I begin to take it very personal when he says things like, "My life is just #$%^!" "My life sucks!" "I don't have a future!" "I never should have left my old job and moved here!" We both agreed that God had a plan to get us relocated here for the needs my son has. We didn't know it at the time, but we both know that he would not get the services he needs in our previous school system.

I just find myself getting angry and inpatient with him. He's a fireman, and that's stressful enough on him and on our marriage. You add my son's diagnosis, the move, the financial strain of me having to quit last year, etc...and it just doesn't seem to matter what I say to him, or how I approach his emotional well-being, he blows up, he lashes out, and I feel like I'm married to a child. I don't feel like I have an equal partner to share responsibility with the kids, etc...I do work now in our school district with special needs kids because my son started full time school this Fall. Me working again still doesn't make my husband happy. He's still miserable no matter what I do or say. I'm at a loss anymore and feeling just emotionally starved and disconnected from him. He feels like his life is nothing, and he won't listen to me when I tell him he needs help.

I don't know how to approach this anymore. I don't believe in divorce. My parents divorced when I was 11, and it destroyed my world, broke my heart, and has affected me my entire life. What is my role in this situation as his wife? What else can I do to support him when he's just never happy? I feel like he chose to come here and start over as a family, he made that decision to stop drinking, to be more supportive of me and our kids, etc...and he's just fallen right back into that same pattern. He's depressed, angry, and I've just about had it at this point. I can't fix him, and I feel trapped in this marriage. :(
 
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DorothyG

Guest
#2
Have you ever considered attending a couple Al-Anon meetings? It DEFINITELY sounds like you would benefit from the fellowship in Al-Anon. I go there for support with family members and friends who have drinking and/or drug problems. It's so helpful and healing.


And welcome to the site by the way :)
I'll definitely be praying for you and your family. <3
 
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Spring73

Guest
#3
DorothyG, he went to AA meetings for a while, and he's now stopped because he feels that he's not that bad of an alcoholic (not been fired, not gotten DWIs, etc...) We have not attended an Al-Anon meeting, but maybe I should just for my own sanity and well-being. I don't think my husband would attend, to be honest. He still drinks now on his days off. My husband and I have been together since high school, so we feel like an old married couple, but this issue the last several years has just really worn me down. I love him and want the best for him. Thanks for the prayers.
 
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Ugly

Guest
#4
If he's depressed he needs to get that addressed before the alcohol. Drinking is a symptom of a larger issue.
I know it's difficult to deal with a depressed person, i've battled it most of my life. But depression is like any other problem. If the person doesn't see and acknowledge the problem then nothing will change. He needs to be seen by a professional.
 
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brokenclay

Guest
#5
Hello Spring73 What got my attention reading your story is that you have an autistic child. Has this child been diagnosed already? It is very difficult for your children. Your not responsible to raise your husband. He's a man now and responsible for his own actions. I could understand if he was not an alcoholic and was just brooding over neglect. As some men do get depressed when they don't have the full attention of their wife anymore. Many marriages have broken up over the loss of intimacy because of children. In this case though your husband is not being responsible for his actions. What's also critical is that autistic child's life. I have a 26 yr. old autistic son i live alone with in the Sault. My wife works up in northern Ontario. Had i been the way your husband is treating you and the children; she would have had me removed until I get help and not put this baggage on her. I am a member of http://www.myautismteam.com . There are many godly women on this site and they have huge challenges in their lives. Their are husbands and wives and singe parents who are struggling because having autistic children is stressful in itself; never mind the added burden of a husband who won't come to grips with reality. You take care of yourself. Your family is in serious condition. Don't feel guilty about doing what is right for the safety of your children. God bless you with His strength to do what's right.
 
Oct 31, 2011
8,200
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#6
This is not the life that God wants for you. Way back when God brought His people out of Egypt and set up the government constitution, it just wasn't to be like this. God doesn't want your husband to shape his body and brain into unhappiness. God loves you all, and just wants to usher you into peace, security, and happiness.

There is absolutely nothing you can do, personally, about your husband's determination to only have unhappiness. It is his choice and you are not responsible.

You have only to accept God's peace and blessing for yourself and give of His love and blessing to those who are part of your life.

I love to repeat this for those I love, it is in Numbers 6:24 to 26. The LORD bless you and keep you; the LORD make his face to shine upon you, and be gracious to you; the LORD lift up his countenance upon you, and give you peace.

There is nothing you can do for them that has more power.


 

Lucy68

Senior Member
Jan 21, 2011
2,538
22
0
#7
He's very blessed to have such a supportive wife. I know it's frustrating living with a negative person...though my husband doesn't drink, thank God, he is one the most negative people I know. And it's gotten worse with age.

Frankly, there is nothing you can do to change your husband...it must start on the inside and of his own choosing. You can love him, encourage him, set a good example for him through your own way of dealing with 'life'...but the main part must be handled by the Holy Spirit working inside him.

Do you attend church? Hearing God's Word preached and song worship is spiritual food for your soul....and Christian fellowship is very encouraging. For your own sake, you need to develop a close (or closer) relationship with Christ. The good part is that this will spill over to your husband and family. Use this struggle with your husband as a stepping stone to a closer relationship with Christ....all of our struggles can be used for this if we're receptive to the Spirit's leading. Resentment is a hard thing to get rid of but we can do it with God's help. I struggled with depression and resentment for 2 years...I'm out of the worst of it though it creeps back in sometimes. Speaking scripture verses really does help fight this spiritual war...just as Christ dealt with Satan. I am learning to cope with an emotionally distant and angry husband while trying to take that hurt to the Cross and leaving it there.

There is a support group for spouses of alcoholics....talking to other people going through the same thing can be very helpful; except if it encourages more resentment;then it might not help.

Joyce Meyer's book "Battlefield of the Mind" helped me to see that spiritual warfare happens in our minds...our attitudes and lack of gratitude,etc. makes us the kind of people we are. We can control it with the help of the Holy Spirit but we must work at it :).

It's interesting that Paul talks about the believing spouse 'sanctifying' the unbelieving one. Or that could also mean the one with the weaker faith. I think my husband is a true believer but has a very weak faith that shows itself in immaturity and resentment (1 Corinthians 7:14). Here is a webpage with some encouraging words:

1st Corinthians 7:14, What does 'the unbelieving husband is sanctified' mean?

Praying for you...strength, wisdom, and direction from the Holy Spirit :).
 
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Spring73

Guest
#8
Thank you all for responding and offering advice and support. Ugly, he has always been a depressed person since we got married and started having children. Before we relocated, I encouraged and took him to the Dr. to discuss his depression and he took meds for a while. He improved, but then didn't like the side effects of the meds, and he stopped taking them. He drank this entire time, but it just has gotten worse. That's why I chose to relocate. I know he needs to be the one to recognize that he needs help. I just don't know when and if I should call it quits after a period of time because it's very dysfunctional to continue living like this.

Brokenclay, my son is high functioning, but still has behavior that it difficult. He attends a self contained special ed. class for Kinder and was diagnosed in March of last year right after we relocated. (he regressed some when we moved) Before that in our previous town, we didn't know that he was on the Autism spectrum. The drinking and depression was going on at that time well before the dx of our son. I agree that this behavior from my husband is just not right or supportive to what we need to be doing as parents. I feel like I have 4 children instead of 3, and sometimes, I think I would be more at peace alone as a single mother than dealing with my husband's issues all of the time. I do belong to some online support groups for Autism, and have made a few friends with my neighbor and a co-worker who understand and accept our son for exactly who he is. Sadly, family on my husband's side is not that supportive of us. They tend to look down at us and not really offer help. I agree that I need to do what is right for my kids. That's why I moved and got a job here to start taking responsibility for them in case I needed to separate from their Dad. All I can do is continue my own spiritual journey of love and acceptance. I know that I'm doing all I can do for my kids. I feel at peace knowing that I'm right with God and He resides in my heart and leads my path with parenting, work, etc....

Redtent and Lucy68, thank you. I find it interesting too about Paul discussing the believing spouse to lift up the non-believing spouse. My husband is a Christian, but I do feel he has a weaker faith than I do. I've prayed for him, and I've told him that I pray for him to find peace and comfort within himself. But, he has to find that for himself; I can't do it for him. I wish I could to be honest.

Thank you all for your encouraging words. I can't leave my husband for several reasons. I can't financially afford to be on my own right now until I get a full time teaching position that pays more. I know he would pay child support. He would be responsible in that sense, but I can't even pay my rent and bills on my own with my salary, so I will continue to pray for him and will keep attending church without him if I need to. We can't ever agree on a church home. I will just have to go by myself whether he goes or not. That's been a difficult thing to accept: that I need to attend regularly without my husband. It's hard to do that when you're married.

I so appreciate your prayers and support. Hugs to all!! I will pursue support like counseling or Al-Anon because I can't do it alone anymore.
 
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brokenclay

Guest
#9
Your a good woman, sister :). May God bless you for committing your ways unto the Lord. Your children will call you blessed in the gates. Amen!
 
Oct 31, 2011
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#10
There has been lots of work done in the medical and mental health field about depressed, angry men. I have read that it is because the frontal lobe in the brain of men does not stay as healthy as the frontal lobe in women. Dr. Amen has made the most of this, with his ability to communicate with the public. Some doctors say he has gone too far, and borders on being a quack, but you can learn a lot from him. The actual physical structure of the brain as well as the hormones that affect how the brain thinks can be adjusted by the control they found we have of what we let the brain dwell on. Sounds as if they get this straight from scripture.

When you read about retreats for help for the emotional disturbed, they sound like religious retreats with the addition of nutritious food. There is a lot of Phil 4:8 about what to let their mind think about, for instance.
 

Angela53510

Senior Member
Jan 24, 2011
11,782
2,947
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#11
Drinking is self medication. He needs to see a psychiatrist and get a diagnosis and on some medication. Then work through the alcoholism, if it does not resolve itself.

Mental illness is very complex, and it sounds like your husband is in denial about everything. If he is not abusing you, then stick with him. Praying he will see a doctor and soon.
 

Lucy68

Senior Member
Jan 21, 2011
2,538
22
0
#12
Continuing to pray for you and your family :).
 
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jesusmyhope

Guest
#13
Hey spring 73
I csn relate to you, my husband have a very major depression problems until rexently he was diagnose with bipolar and border line disorder, this 2 are disorders the worn you out to the ill as the family. Meds help long is taken properly and have a very close relation with spych and attended support groups, but honestly this ill suffers are in denial and they only not commit to get help but also lead to other situations as is ehat you foing through. Try not to fuss or nagg, be supportive in ways you haven't done before be persuasive and patient and when he is an vulnerable point offer your support and talk with him about options for his health and wellbeing. Dont become his accuser for you ignore what is the real situation he is going through, long he is not abuser, you can help him still, don't put yourself or the family situation first all the time, give him leverage so youcan win your husband back and ti u will be able to help him help himself, I know your situation is difficult because your son, and I know that is extra in your shoulders but remember God allowed many circumstances in our life to draw us close to him, are you really cloae to our Lord? If not please go to him ask him to help you, to give you the wisdom, peace, strenght to know how to handle the situations and circumstances you are going through. The lord will not fail you be faithful to him, pray, fast be obedient to him, and you will start see the rain of blessings the Lord have preapared for you.
 
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djlb

Guest
#14
Please know you are not alone. My husband does not drink, thank God, but the rest of your story is similar. We have a very strong-willed child and she takes a lot of energy and time from us. My husband is severely depressed, but unwilling to admit it to me or the doctor. He recently come forward that he has been communicating with 2 females for 4-5 years without my knowledge. He claims that it is just for friendship.

Anyway, we really have hit our low point in our marriage. I basically decided that I have to surrender all of our issues to God. I cannot do this alone and I really don't know what to do. I do not want a divorce, but I cannot continue living like what is going on. Guess what? My husband made his own appointment for counseling (never in 1,000 years would I have convinced him to go) and has gone twice now. I saw an immediate change in him. He will need to continue to go as well as having couple therapy.

He also seemed very jealous of my friendships and did not have any himself. I decided that this is the time I need to lean on my friends and church. I need to do what is right for me, so that I can be a good mother and wife (as long as chooses to stay).

My point is: do not give up yet! Please surrender all your worries to God and He WILL take care of your family!
 
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psalms128

Guest
#15
hi, greetings to all