It's easy and it'll make you so energetic (seriously) and you feel so good. Collect all organic vegetables and fruits that you can think of. Cut it to your liking, and stick it in one big bowl and dump Omega-3 filled Olive Oil on top. That's it. Wow. lol.

This is what I placed in mines:

Lettuce, Carrots, raw Ginger, Onions, Banana's, Apple's, Garlic, grape Tomatoes, Celery, that's all I can remember for right now. But you can add whatever you want, and make sure, it's all raw and organic, no preservatives. Enjoy!

on the side; grab a hot herbal tea .

Mmm, I love my salads with some feta cheese in them, grapes, tomatoes, and bits of asparaghus

She didn't say grapes, She said grape tomatoes :P

But grapes sounds good too :0

But you were probably talking about what you like, so disregard this comment.

mmm i love making a supa salad with all the veggies i can find and adding some cheese (all different varities in different salads) - i'm not such a fan of mixing fruit through them, although i do like adding nuts... mmm yummy