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Heavenly Recipes

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Thread: Avocado Yogurt Dip

  1. #1
    Senior Member blue_ladybug's Avatar
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    Default Avocado Yogurt Dip

    Ingredients:

    3/4 cup plain nonfat Greek-style yogurt

    1/2 cup fat-free milk

    2 medium ripe avocados, peeled, seeded and quartered

    2 tbsp. chopped fresh cilantro

    2 tbsp. lime juice

    1/4 tsp. ground cumin

    1/4 tsp. garlic salt

    1/4 tsp. ground red pepper


    Directions:

    Place all ingredients in blender container and cover. Blend on medium speed until smooth. Season to taste with additional ground red pepper, if desired. Spoon dip into serving bowl. Cover surface with plastic wrap and refrigerate until ready to serve. Serves 20.





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  2. #2
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    Default Re: Avocado Yogurt Dip

    Looks oishi. Trouble is, unless it is avocado season, we could hardly get them, or they sell in dollars (meaning too costly).
    blue_ladybug likes this.

  3. #3
    Senior Member peacenik's Avatar
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    Default Re: Avocado Yogurt Dip

    Scrumptious!
    blue_ladybug and oldethennew like this.
    Blessed are the peacemakers: for they shall be called the children of God.

    Matt 5:9

  4. #4
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    Default Re: Avocado Yogurt Dip

    oh, Blue, you've gone and done it now!...plus you're sharing one' of your GOOD EATING HABITS!
    tanks...
    blue_ladybug likes this.

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