Summer Salad with Kick

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Crimson_Lark

Senior Member
Apr 17, 2012
207
15
18
#1
This salad has become one of my healthy addictions.

Ingredients (amounts & ingredients may be increased/decreased per your taste)

1/2 head Romaine lettuce
1 tomato (optional)
1/2 of a large sweet red onion (chopped into small pieces)
1 Cubanelle medium sized pepper or hotter if you dare! (chopped into small pieces)

1/4 cup feta cheese
1 or 2 tablespoons Honey Mustard Dressing



Directions

-Clean & rinse vegetables
-Mix all vegetables & feta
-Drizzle dressing onto salad, enjoy!

 

Crimson_Lark

Senior Member
Apr 17, 2012
207
15
18
#2
If you have an easy salad recipe, I would love to hear it....
 

blue_ladybug

Senior Member
Feb 21, 2014
70,869
9,601
113
#3
If you have an easy salad recipe, I would love to hear it....

Crimson, I prefer fresh spinach leaves in place of lettuce. It has more nutrients AND it has alot of iron, which is good for me because I'm anemic. :) This is how I make my salad every day:

spinach leaves (it comes pre-bagged and you get alot)

shredded mozzarella or italian blend cheese

carved turkey or chicken breast

your choice of salad dressing ( I use the Wishbone brand of Italian) :)

Step 1.) Use fingers to tear spinach leaves into bite-size pieces.

Step 2.) Sprinkle on the shredded cheese.

Step 3.) Add some turkey or chicken and Voila! you have a yummy salad! :)

Step 4.) Add dressing to your taste.
 
M

Mooky

Guest
#5
Thai Beef salad:

Ingredients :
1 x spanish onion
1x large tomato
1x cucmber
1x bunch mint
1x bunch of coriander
1x handful of lettuce of any description
500 grams beef strips

Directions:
Chop up all ingredients and place on plates except the meat.
Braise meat so that the juices are trapped inside and the meat tenderizes ....cook till medium - or however you like your meat done.Add chinese chilli oil if you can get your paws on it - (Asian grocery stores normally stock it - it is the secret ingredient because it enriches the flavour completely.The oil is made up of crushed chilli and oil with chicken bones to add flavour)
Put cooked meat on salad add a standard vinegar and viniagrette (with tobasco sauce to taste) and Voila! You have a little taste of Asia!
 

Crimson_Lark

Senior Member
Apr 17, 2012
207
15
18
#7
Mooky,
For some bizarre reason I just saw this tonight. It looks delicious! I will try it! Thank you. :)