So there was a person on the side of the road today, someone with a sign that said "Homeless, please help" ect. I passed by the person and handed them some money, and he was just inordinately grateful.
Then came the guilt. The people helping guilt. Doesn't make sense since I just did a nice thing, right? Well whenever I seem to do something like, the very first emotion that comes up in me is, "that's not good enough" or "there's more you can do." I just walk around ripping myself apart for what else I could do, like give them water, buy them a meal, ect, ect.
Does anyone else have this? I feel like if that's my first reaction then maybe I'm not doing it for the person but rather for myself and not feeling guilty for what I could be doing.
Then came the guilt. The people helping guilt. Doesn't make sense since I just did a nice thing, right? Well whenever I seem to do something like, the very first emotion that comes up in me is, "that's not good enough" or "there's more you can do." I just walk around ripping myself apart for what else I could do, like give them water, buy them a meal, ect, ect.
Does anyone else have this? I feel like if that's my first reaction then maybe I'm not doing it for the person but rather for myself and not feeling guilty for what I could be doing.