how do you handle stresses in Life?

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angelpie

Senior Member
Jan 8, 2009
180
0
0
#1
Here is a Start for you:

when you sense you are in stress Take a Deep breath in, slowly breath out think " I Can Get through this"
Counting to 10 is other good thing
My Fav thing to do is Listening to Music or Take 10 mins alone time.
Any other Ideas?
Take care & have a nice day.
 
J

JJAC

Guest
#2
talk to God about it give it to him or meditate with God about why I am stressed out
 
W

wwjd_kilden

Guest
#4
well, to me:

If I am really stressed: Doing something that releives energy. (I own a sword, so using it is efficient... )
I also feel that writing out stuff I am thinking about helps.
Then taking some time with God either in prayer or reading the bible.
Once I am calm enough , worship music is wonderful
 
G

GodsavemeifyoureallyExist

Guest
#5
I play torture games , write anime fan fiction , play board games with my family, i use to cut but i gave it up , watch movies of people getting hurt , i watch violent anime like Elfen Lied cause it kinda makes me feel better to see someone else hurting for a change
 
Dec 19, 2009
27,513
128
0
71
#6
Here is a Start for you:

when you sense you are in stress Take a Deep breath in, slowly breath out think " I Can Get through this"
Counting to 10 is other good thing
My Fav thing to do is Listening to Music or Take 10 mins alone time.
Any other Ideas?
Take care & have a nice day.
Remember that the Lord is taking care of us.