Hi all,
I haven't posted on CC for about a year; I wonder if anyone's missed me!
Since then, I've started working in a nursing home, in dietary aide. I pass trays, fix desserts, do dishes, bus tables, among a few other things.
And sometimes, the job gets very stressful. Like when people leave work early and you have to do their job on top of yours. Or they don't come in at all. Or you have to go back and rework work already done because it was done wrong. It just gets stressful for this and other reasons.
Some of you might remember I have bipolar, and managing stress is very key to maintaining stability for me. I've been looking into books on meditation and other forms of positive thinking to help alleviate stress.
I guess what I want prayers for is strengthening my mind in the areas of positive thinking and right perspective. Not focusing on the negative of a situation and having a can-do attitude. That's all.
Thank you all!
I haven't posted on CC for about a year; I wonder if anyone's missed me!
Since then, I've started working in a nursing home, in dietary aide. I pass trays, fix desserts, do dishes, bus tables, among a few other things.
And sometimes, the job gets very stressful. Like when people leave work early and you have to do their job on top of yours. Or they don't come in at all. Or you have to go back and rework work already done because it was done wrong. It just gets stressful for this and other reasons.
Some of you might remember I have bipolar, and managing stress is very key to maintaining stability for me. I've been looking into books on meditation and other forms of positive thinking to help alleviate stress.
I guess what I want prayers for is strengthening my mind in the areas of positive thinking and right perspective. Not focusing on the negative of a situation and having a can-do attitude. That's all.
Thank you all!