Jet lag

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levi85

levi85

Senior Member
#1
Jul 2, 2013
8,578
2,180
113
#1
Friends i am having sleep disorder now called Jet lag. This is happening to me as i travelled from India to US and now at India. A different time zone and also about 12 hrs difference, that means when it was a daytime in US it was night time in India
pray that Jet lag disappear.
God bless
 
dcontroversal

dcontroversal

Banned
#2
Dec 12, 2013
46,515
20,395
113
#2
levi85 said:
Friends i am having sleep disorder now called Jet lag. This is happening to me as i travelled from India to US and now at India. A different time zone and also about 12 hrs difference, that means when it was a daytime in US it was night time in India
pray that Jet lag disappear.
God bless
Click to expand...

It will....might take a week....I get it every time I got to Australia and then come back....AU is 17 hours ahead of me right now...normally 15 and if I stay longer than 3 weeks it takes me almost a week to get back on my U.S. sleep patterns...and takes me about 3 to 4 days to adjust to AU's schedule....only because the flight is overnight (16 hours and 55 minutes non-stop) and I actually get 6 to 8 hours of sleep on the plane.......

Get up before daylight...work hard all day and go to bed around midnight...you will sleep ;)
 
L

loverofjesus27

Guest
#4
#4
Speedy recovery for you
 
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