One I'm drinking NOW... and eating this way makes me feel good.
I sometimes eat a little cooked food, and I've smoked a cigarette hear and there (because I live with people who smoke, and they offer them to me, and I just smoke)... and, I realized that when I smoke cigarettes, I feel worse, and when I eat raw foods, I feel better... which made me want to eat raw foods MORE and smoke NOTHING --
this reminded me of the verse, "...that the goodness of God leads us to repentance...": it is the GOODNESS we seek; by it, we turn from what ever is "NOT good"...
3 leaves of kale
4 tangerines, whole, cut in quarters
1 piece of aloe vera -- 1/2 in.x3 in.
approx 15-20 white grapes
approx 10 oz water
large pinch of cayenne pepper (optional -- doesn't interrupt much with the flavor, and increases metabolism + blood flow; but is a blood thinner, so if you're on blood thinners, or have low blood pressure, be careful)
Unless you have a Blendtec blender or something, I wouldn't blend up any amount that surpasses the 1/2-way mark on the carafe, so as not to burn out your motor. For this drink, you can just blend it a little, then separate it, blending one of the halves at a time until it is 100% liquefied (takes about 20 seconds or so of blending for each half).
The citrus oils in the tangerine peels, the vitamins and minerals in the greens, the aloe and the cayenne (plus the fiber from all the components) is POWERFUL in terms of feeling healthier, and the bodily terrain being STRENGTHENED...
I sometimes eat a little cooked food, and I've smoked a cigarette hear and there (because I live with people who smoke, and they offer them to me, and I just smoke)... and, I realized that when I smoke cigarettes, I feel worse, and when I eat raw foods, I feel better... which made me want to eat raw foods MORE and smoke NOTHING --
this reminded me of the verse, "...that the goodness of God leads us to repentance...": it is the GOODNESS we seek; by it, we turn from what ever is "NOT good"...
3 leaves of kale
4 tangerines, whole, cut in quarters
1 piece of aloe vera -- 1/2 in.x3 in.
approx 15-20 white grapes
approx 10 oz water
large pinch of cayenne pepper (optional -- doesn't interrupt much with the flavor, and increases metabolism + blood flow; but is a blood thinner, so if you're on blood thinners, or have low blood pressure, be careful)
Unless you have a Blendtec blender or something, I wouldn't blend up any amount that surpasses the 1/2-way mark on the carafe, so as not to burn out your motor. For this drink, you can just blend it a little, then separate it, blending one of the halves at a time until it is 100% liquefied (takes about 20 seconds or so of blending for each half).
The citrus oils in the tangerine peels, the vitamins and minerals in the greens, the aloe and the cayenne (plus the fiber from all the components) is POWERFUL in terms of feeling healthier, and the bodily terrain being STRENGTHENED...
