Any tips on how to "handle it"?
I'm blessed to be a quiet natured person so it helps me to keep my mouth shut and step away from a situation if I'm upset or angry at someone or about something, and give God some time to "sanctify" what's gonna come outta my mouth, but it doesn't always happen.
When I was first struggling with it, I prayed that God would just shut it down and the next time I got upset about a thing and opened my mouth nothing came out...at all.
I started laughing instead. I think God did too.
One thing that helps at work is to set an example and stare oddly at people who are gross offenders. They eventually wise up.
I think it helps to monitor what we watch and listen to in this regard. If we watch a lot of tv/movies/videogames or listen to music containing this sort of thing, that's what's gonna come out of our mouths. Scripture says it's what comes OUT of us that defiles us. The mouth has the power of blessing or cursing. Remembering this is powerful.