...sugar is poison...
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S
A slow poison indeed. Living is a terminal condition for all diagnosed with it. Why invest excessive amounts of my time and energy in perfecting the shell in which I temporarily reside when that effort is better spent on serving those in need. It is the poisons of that prevent the second life that we should concern ourselves with first.
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I just wanted to add that most celebrities and famous personalities should not be used as examples of health or lifestyle living. I read a lot of interviews with famous people, and I find it interesting that the majority of women who are regarded as "beautiful" -- are smoking during the interview. Yup, Ms. Aniston was one of the ones puffing on a cigarette while taking inquiries.
I have nothing against these people at all, I'm just saying I don't think it's a very good idea to look up to them as examples of what does or doesn't work as far as diet and lifestyle.
Most are smoking (as a substitute for actually eating), starving, vomiting, taking steroids, or having surgery because, unfortunately, their profession demands that in order to keep working, they HAVE to stay thin -- no matter what the risk or cost. (Jane Fonda and other "fitness gurus" come to mind.)
I have nothing against these people at all, I'm just saying I don't think it's a very good idea to look up to them as examples of what does or doesn't work as far as diet and lifestyle.
Most are smoking (as a substitute for actually eating), starving, vomiting, taking steroids, or having surgery because, unfortunately, their profession demands that in order to keep working, they HAVE to stay thin -- no matter what the risk or cost. (Jane Fonda and other "fitness gurus" come to mind.)
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D
I eat like a pig 9 or 10 months out of the year. I gain weight really slow. When I make it to about 20 pounds over weight, I eat nothing but rice and ramen noodles for a month.....and it takes me another 9 or 10 months to gain what I lost back. System has been up and running since 2001 
. I never cut out sugar though......I make my coffee super strong and I use massive amounts of sugar in each cup......and by massive, I mean massive. If you could OD from sugar, I would be dead by now.
. I never cut out sugar though......I make my coffee super strong and I use massive amounts of sugar in each cup......and by massive, I mean massive. If you could OD from sugar, I would be dead by now.
