Talking/Walking in Your Sleep

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dliz

dliz

Filipino Room/Forum Moderator
#23
Jun 13, 2012
1,004
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#23
[h=1]I sleep talk often but only when I'm stress. :p[/h]
 
zeroturbulence

zeroturbulence

Senior Member
#24
Aug 2, 2009
24,581
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#24
I can't resist posting this any longer. :)

[video=youtube;MGEo-FIXdo0]http://www.youtube.com/watch?v=MGEo-FIXdo0[/video]
 
I

iTOREtheSKY

Guest
#25
#25
lolz zero....that was just eatin' away at ya' huh? :)
 
I

iTOREtheSKY

Guest
#27
#27
You do realize I'm gonna have this song in my head all day now right? lol Thanks for that bro. Srsly...now how can I replay you? LOLz
 
PANCAKES

PANCAKES

Senior Member
#28
Apr 26, 2009
451
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#28
Yeah, I have this strange bruise and some cuts on my hand when I woke up....So I figured I sleep walk and was doing arts and crafts or something. Strange because I don't like arts and crafts...
 
K

kessy001

Guest
#29
#29
Often times i smile in my sleep. once or twice i actually laughed out loud. My mum quickly woke me up, curious to know what was so funny in my sleep!:D. ...she spoilt the fun.
 
I

iTOREtheSKY

Guest
#30
#30
My doctor wants me to go to a sleep clinic & get tested for various things because I only sleep 2-3 hours a night. This has been ongoing now for 10 years. Apparently my oxygen level many times is like in the 70's & 80's,which I guess is not good. I told her I am secretly dying & the medical community can't help me. LOL
 
J

jerusalem

Guest
#31
#31
this brings back memories like when my hair was long like that
 
O

OceanGrl

Guest
#32
#32
iTOREtheSKY said:
My doctor wants me to go to a sleep clinic & get tested for various things because I only sleep 2-3 hours a night. This has been ongoing now for 10 years. Apparently my oxygen level many times is like in the 70's & 80's,which I guess is not good. I told her I am secretly dying & the medical community can't help me. LOL
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You probably have sleep apnea and need to get that machine thingy. The same thing happened with my dad, and the sleep study showed he had sleep apnea.
 
I

iTOREtheSKY

Guest
#33
#33
OceanGrl said:
You probably have sleep apnea and need to get that machine thingy. The same thing happened with my dad, and the sleep study showed he had sleep apnea.
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They can take their sleep apnea & stick it up their buns..I'm not gonna get hooked up to some machine like Darth Vader unless they give me a lightsaber and/or I get some Sith training pronto! I know I snore,but not that badly..I don't stop breathing. My oxygen level goes up to normal if I'm doing stuff,it's only when I'm relaxed. Unlike when I come to CC. LOL
 
Fenner

Fenner

Senior Member
#34
Jan 26, 2013
7,507
111
0
#34
I talk in my sleep. I once choked my husband while I was sleeping, he was a little nervous after that. I used to sleep walk, when I was child my parents moved me from a downstairs bedroom to a bedroom next to there's so they would hopefully wake up if I was sleepwalking. I haven't done it in years and I'm glad, kinda scary when you think about it.
 
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Descyple

Descyple

Senior Member
#35
Jun 7, 2010
3,023
48
48
#35
Apparently I scratch my neck, shoulders, and stomach while I sleep. At least one day a week I wake up with scratches. The scratches are so deep and visible that a few years ago a girlfriend I had at the time asked me if I was "fooling around" on her with another woman. It wasn't easy to explain to her that I made those marks myself, as opposed to some Amazon woman trying to rip me apart - lol.
 
zeroturbulence

zeroturbulence

Senior Member
#36
Aug 2, 2009
24,581
4,269
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#36
iTOREtheSKY said:
My doctor wants me to go to a sleep clinic & get tested for various things because I only sleep 2-3 hours a night. This has been ongoing now for 10 years. Apparently my oxygen level many times is like in the 70's & 80's,which I guess is not good. I told her I am secretly dying & the medical community can't help me. LOL
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Do you exercise iTore? Exercise really helps with sleep problems. Its a lot cheaper than any medical treatment too. Ok, I'll shut up now before the little health and wellness counselor in me starts babbling.
 
I

iTOREtheSKY

Guest
#37
#37
Nah...not so much anymore. I used to walk everywhere but not so much anymore. That's a good idea though...maybe that might help a bit. I really messed up my back some time ago & sometimes it really acts up on me. I still do lot's of stretching & muscle strengthening,but as far as a full on exercise routine,nadda. It prob. doesn't help that I drink coffee & eat only once a day on average. If it weren't for all the cranberry juice I drink & water,I'd prob. be dead. LOLz
 
zeroturbulence

zeroturbulence

Senior Member
#38
Aug 2, 2009
24,581
4,269
113
#38
iTOREtheSKY said:
Nah...not so much anymore. I used to walk everywhere but not so much anymore. That's a good idea though...maybe that might help a bit. I really messed up my back some time ago & sometimes it really acts up on me. I still do lot's of stretching & muscle strengthening,but as far as a full on exercise routine,nadda. It prob. doesn't help that I drink coffee & eat only once a day on average. If it weren't for all the cranberry juice I drink & water,I'd prob. be dead. LOLz
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Oh I'm sorry about your back. If you can still do some kind of aerobic activity like walking for 20 minutes a day, that could be enough to help. Exercise hits the two things that usually cause sleep problems - stress and anxiety/worry, which is why its so effective. If you can't exercise, you might want to try learning meditation and relaxation techniques (youtube is a great learning resource for that). They can also help a lot with sleep. Anything's better than taking prescription meds or getting labwork done, etc.. There's also melatonin which comes in pills, but you've probably already heard of that. I hope you can find a natural solution that helps. God bless.
 
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I

iTOREtheSKY

Guest
#39
#39
Yeah once I start back full time at work again I'll be getting in a lot more walking,as we have a 4 story building & on my break I am usually so stiff from sitting at my cubical,I'll go hop on the treadmill in the exercise room or walk around the building harassing fellow co-workers on the other floors. LOL Yeah..I'm not into prescription drugs...besides,my tolerance is so high when it comes to drugs & alcohol that it would have to be a damaging amount to do much of anything. One reason I never take tylenol or aspirin,because it takes like 5 or 6 to even touch a headache...I just pray & get a cold cloth for my eyes if it gets that bad. Sometimes I hang over the edge of my bed upside down..that's very relaxing...lol I fell asleep like that once...needless to say my neck was really sore after that. Good thing it was only for like 20 minutes. I dunno how bats do it. lolz
 
C

christiancollegegirl

Guest
#40
#40
Apparently I used to walk in my sleep. My mom says she caught me three times in one night going out the door. One time I made it to the gate and was opening it to walk out to the street. I was about 5 I think and don't remember that at all.
 
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