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Anybody else make a weight loss goal or lose some weight this year? I started at 223lbs and now am down to 212lbs, I am tall so, but my goal is like 175 to 180.
weight loss goals are good as long as you are doing them for the right reason. Health mainly. I got terribly sick in December and am just now recovering . It's been a long haul but I did end up loosing some weight in the process. Kind of nice when your clothes don't fit anymore
i would love to lose a dress size, but dont seem able to, i exercise alot then i get to sleepy to eat properly so then i eat junk. or snack instead of eatting meals. good luck zoey1472.