My mom and dad were paleo before paleo was even a thing. I was raised in a paleo household for my entire childhood. It was VERY rare that my parents let us have dairy, grains, or sugar. My siblings and I actually loved it! We all experimented with different homemade flours in the kitchen, and we came up with some awesome recipes. None of us ever had any acne, we were all very energetic, and we were just really healthy overall. My parents are both in their 50s, but no one would guess that they are any older than 37-38. Once I left home, I had one day where I went way off of paleo, and I ended up getting very sick and having an intense headache for the next two days. I never did that again! My girlfriend was raised in a similar way; her family was paleo before it was a thing.
Most people think that paleo is too hard, but once you actually put in the effort, you will feel the results. I find it easy, but I have been doing it for 22 years. I actually don't like sugar and think that wheat tastes like bleach! You just have to stick with it.
Our bodies are the temple of God; the Bible instructs us to take care of them. We were made to eat fruit, meat, veggies, and nuts.
I'm not paleo because some celebrity does it, or because it is the new "fad", but because I have seen how good it is. I encourage you to try it!
Most people think that paleo is too hard, but once you actually put in the effort, you will feel the results. I find it easy, but I have been doing it for 22 years. I actually don't like sugar and think that wheat tastes like bleach! You just have to stick with it.
Our bodies are the temple of God; the Bible instructs us to take care of them. We were made to eat fruit, meat, veggies, and nuts.
I'm not paleo because some celebrity does it, or because it is the new "fad", but because I have seen how good it is. I encourage you to try it!
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