Is there a connection between being happy and being lucky?
"When you're happy, you're smarter, you interact better with other people and are healthier"
states a psychiatrist. "All of this adds up to what we commonly call luck."
What's the best way to become happy-go-lucky?
The following is suggested:
• Stop, look and listen. Take time each day to take in the details of your surroundings.
Notice the colors, designs and patterns of nature and architecture.
This will heighten your sense of beauty and make you feel good.
• Realize things could be worse. Make "a point" to be thankful when good things happen to you.
You'll dwell less on bad things and focus more on improving your life.
• Feel the Bliss. Think about how you feel as you're experiencing what you enjoy most in life.
This will " pump up" your happiness!
"When you're happy, you're smarter, you interact better with other people and are healthier"
states a psychiatrist. "All of this adds up to what we commonly call luck."
What's the best way to become happy-go-lucky?
The following is suggested:
• Stop, look and listen. Take time each day to take in the details of your surroundings.
Notice the colors, designs and patterns of nature and architecture.
This will heighten your sense of beauty and make you feel good.
• Realize things could be worse. Make "a point" to be thankful when good things happen to you.
You'll dwell less on bad things and focus more on improving your life.
• Feel the Bliss. Think about how you feel as you're experiencing what you enjoy most in life.
This will " pump up" your happiness!