Summer brings ample opportunities to have warm weather fun.
But it's important to stay safe and healthy.
• Avoid sunburn - Reduce your risk of skin cancer by putting on sunscreen
at least 15 minutes before going outside ☀️and
reapply every two hours.
Wearing a hat, sunglasses and loose fitting clothing
offers further sun protection.
• Tend off Bugs - Mosquitoes and ticks are not only annoying
the can also carry disease.
Use insect repellent on exposed skin.
Check for ticks after spending time outside
in grassy or wooded areas.
• Stay Hydrated - Adequate hydration is essential.
Bring water along when you go out.
Avoid alcohol and sugary, caffeinated energy drinks
that make you more dehydrated.
• Eat Food Safely - At picnics and cookouts, keep raw meat🥩, poultry and seafood🍤 in a separate cooler
away from other foods.
Be sure to cook food thoroughly.
• Practice Pool and Beach safety - No one should swim alone.
At the beach, swim only in areas with a lifeguard.
All passengers on boats should wear life jackets.
ALL HAVE A GREAT SUMMER! 🏖️
But it's important to stay safe and healthy.
• Avoid sunburn - Reduce your risk of skin cancer by putting on sunscreen
at least 15 minutes before going outside ☀️and
reapply every two hours.
Wearing a hat, sunglasses and loose fitting clothing
offers further sun protection.
• Tend off Bugs - Mosquitoes and ticks are not only annoying
the can also carry disease.
Use insect repellent on exposed skin.
Check for ticks after spending time outside
in grassy or wooded areas.
• Stay Hydrated - Adequate hydration is essential.
Bring water along when you go out.
Avoid alcohol and sugary, caffeinated energy drinks
that make you more dehydrated.
• Eat Food Safely - At picnics and cookouts, keep raw meat🥩, poultry and seafood🍤 in a separate cooler
away from other foods.
Be sure to cook food thoroughly.
• Practice Pool and Beach safety - No one should swim alone.
At the beach, swim only in areas with a lifeguard.
All passengers on boats should wear life jackets.
ALL HAVE A GREAT SUMMER! 🏖️