- Jul 28, 2015
I had a bariatric gastric sleeve surgery back in June. I got put on a strict diet where I would build up the type of foods I could eat in the coming weeks. But the constant was no bread, pasta or rice for the first 6 months. And by not eating those things, mainly bread and rice I've lost around 60 pounds in close to 6 months. So yeah, limit how much bread you eat, because I realized when I stopped eating it, I got so much healthier and loss weight much faster. Same with rice, not saying to stop cold turkey but limit how much you eat from it, if you ever want to lose weight, those are two things to stop eating if you were to go on a diet.
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