Lower back pain

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tourist

Senior Member
Mar 13, 2014
41,243
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Tennessee
#2
I know how discomforting and painful that can be. I will say a prayer for God to alleviate the discomfort and pain.
 

Magenta

Senior Member
Jul 3, 2015
55,249
25,719
113
#5
Having severe lower back pain:(
Is it muscular? Do you do stretching exercises? Have you ruled out kidney afflictions?

Is it an ongoing condition? Have you ever seen a chiropractor?

Please excuse all the questions :unsure:

Praying you feel much better very soon! :)
 

Poinsetta

Well-known member
Nov 24, 2018
10,518
6,166
113
33
#6
Is it muscular? Do you do stretching exercises? Have you ruled out kidney afflictions?

Is it an ongoing condition? Have you ever seen a chiropractor?

Please excuse all the questions :unsure:

Praying you feel much better very soon! :)
Just came from the doctor. I pulled a muscle. I was helping my friend with her laundry up and down the stairs:/ so i got some meds and an ointment. Praying it goes away soon might take some days.
 

Magenta

Senior Member
Jul 3, 2015
55,249
25,719
113
#8
Just came from the doctor. I pulled a muscle. I was helping my friend with her laundry up and down the stairs:/ so i got some meds and an ointment. Praying it goes away soon might take some days.
Stretching exercises might help :D Calcium is also a muscle relaxant, so if you
have some available as a nutritional supplement, perhaps taking a little extra
might be a good idea. Taking magnesium with calcium is also a good idea ;)
Alternating heat and ice pads on the area may also provide some relief. And a nice
warm bath with Epsom salts and lavender oil is always lovely! :D Believe it or not,
chamomile tea has anti-inflammatory properties! So too do blueberries, cherries,
cayenne pepper, Vitamin D, and turmeric. And of course, rest is recommended :)



 

Magenta

Senior Member
Jul 3, 2015
55,249
25,719
113
#9
I meant to mention, also, about the convenience of using a Rolser as a transport for laundry :D

I bought one for groceries a few years ago and found that it doubles very nicely for as a clothing carrier.

It completely eliminates any strain on your back from carrying or even dragging a laundry basket.
<- mine looks like that :)
 

MatthewWestfieldUK

Well-known member
May 13, 2021
871
498
63
#10
Just came from the doctor. I pulled a muscle. I was helping my friend with her laundry up and down the stairs:/ so i got some meds and an ointment. Praying it goes away soon might take some days.
Bring that really told me you was using a stick to help me walk
 

MatthewWestfieldUK

Well-known member
May 13, 2021
871
498
63
#12
I meant to mention, also, about the convenience of using a Rolser as a transport for laundry :D

I bought one for groceries a few years ago and found that it doubles very nicely for as a clothing carrier.

It completely eliminates any strain on your back from carrying or even dragging a laundry basket.
<- mine looks like that :)
My mom has one of these. But said that folks assume that u are 20 years older than your age when u use it