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Aspartame gives me bad headeaches!!! I remember a long time ago when Coca-Cola came out with Diet Coke with Lemon and my mother bought 2 cases of the soda and it tasted pretty good until I got a headache about an hour later and the headache was so intense that I had to take 2 Aleve and lay down with the lights off and the blinds closed. From there, I stay away from diet sodas, diet juice, anything that has aspartame in it!!!
I know someone else who got headaches from Aspartame. But even one more personal level, my dad several years back started drinking diet Coke with the stuff in it,and in a relatively short time his vision started going downhill. He eventually quiet after moms bidding, and got a little better, but he stills to wear reading glasses.
You're so right about that.....(former soda-holic here) it is horrible for your bones and kidneys. As I've said before, I lost tons of weight when I quit those poisons. My energy level is back up, and no longer running on that artificial sugar-high. i just stick to water and dark coffee now.....everyone stay away from sodas as best as possible.....they are toxic to your body!
Oh btw you can thank Monsanto (GMO turd company) for making aspartame....and Donald Rumsfeld as well who pushed during the bush administration to delist aspartame as a poison and make it consumable again. It is meant to poison people and depopulate the world by way of this carcinogen.
And no this is not conspiracy....there are facts and links on this huff post article...
In short stay away from all "artificial sweetners" they are mostly carcinogens' like nutra-sweet, splenda etc....all with shady clinical information if you delve deep enough. Stick to pure sugar/honey if you can. Your body will naturally process these rather than the altered chemicals sweetners which are toxic especially to your liver.