Things you can't do but wish you could (like swimming, speaking other languages)
- Thread starter zeroturbulence
- Start date
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World Domination...except that would be mean and un-Christlike... It's really just the thought of being pitted against the entire Earth in seemingly unbeatable odds and still being able to overcome everything and 'come out on top' so to speak...
"You have become the WORLD CHAMPION...of EVERYTHING...!!! X0"
"For my first act as Supreme Commander...everyone get's a grocery bag of their favorite food!"
"..but sir, that would cost..."
*time passes*
"Good job, ladies & gentlemen! Have some candy!"
"You have become the WORLD CHAMPION...of EVERYTHING...!!! X0"
"For my first act as Supreme Commander...everyone get's a grocery bag of their favorite food!"
"..but sir, that would cost..."
*time passes*
"Good job, ladies & gentlemen! Have some candy!"
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I think you should find a friend at your fitness level and start jogging together. Joining a club is a good idea too. I've been running regularly for years now, but when I first started it was difficult. What seems to work for a lot of people is to try to jog slowly for one to two minutes and then walk a few minutes. Keep repeating that till you are too tired to continue. Each time you run try to extend the jogging intervals for a little longer each time. Before you know it you'll be needing to take less and less walking breaks. I think another tip is to start really SLOW
it's so easy to start at too quick of a pace and then feel really winded. I'd say the first few minutes of a jog are the toughest to get your breathing in rhythm and blood flowing. If you give yourself a few minutes to slowly ease into your jog it will make the rest of the run easier
it's so easy to start at too quick of a pace and then feel really winded. I'd say the first few minutes of a jog are the toughest to get your breathing in rhythm and blood flowing. If you give yourself a few minutes to slowly ease into your jog it will make the rest of the run easier