Seasonal Affective Disorder!

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Theygaveutheirworst

Theygaveutheirworst

Senior Member
#1
Jun 25, 2010
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#1
If you don't know about Seasonal affective disorder(SAD), give it a google check. I just learned about it this past winter. I've always wanted to know what was up with my less than enthusiastic attitude during the winter months- I really do feel zapped of any energy during the winter evenings. It's a mazing how our body clock causes us so much trouble.lol Anyone else deal with this problem?
 
pickles

pickles

Senior Member
#2
Apr 20, 2009
14,479
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#2
I did have some trouble with it, but my dr was wise and made a simple suggestion.
Just spend about twenty minutes outside each day, does not have to be sunny, it can even be raining, it is simply getting the good light to shine upon one.
Worked well and no more issues. :)

God bless
pickles
 
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