My father and grandfather both suffered from heart disease. I did not want to follow down the same path, but no matter how hard I tried to be healthy it just didn't work, I would eat healthy for a few days then back to McDonalds and other fast foods. I was always slim, about 140-150 lbs. I started to gain much weight from poor diet.
In 2008 I was 50lbs from my normal weight tipping the scale at about 200lbs. I would exercise religiously trying to lose the weight only to no avail. I knew I was primed and ready for a heart-attack soon as My father and grandfather both had them in their forties. After much study of the Bible I found the answer I was looking for!
Prayer much prayer and humbleness of heart, but not just random prayer it must be in the morning first thing:
Psa 5:3 My voice shalt thou hear in the morning, O LORD; in the morning will I direct my prayer unto thee, and will look up.
Pro_14:12 There is a way which seemeth right unto a man, but the end thereof are the ways of death.
After I began reading and studying the Bible I realized that I must allow the Bible to speak and get rid of what I thought was right or what I wanted to be right.
Notice a key word in Pro 14:12 "way or ways" Man has his way, which he believes is right, but it leads to death.
It must mean God has a way for us to follow!
Look at Psalms 67:2
That thy way may be known upon earth, thy saving health among all nations.
Also notice Psalms 77:13
Thy way, O God, is in the sanctuary: who is so great a God as our God?
If God has a saving health plan and David tells us Thy way, O God, is in the SANCTUARY. Man's plan outside of the sanctuary will lead to death. When I learned this my life began to turn around. I realized that Satan wants man's mind to be cloudy not clear so they can not discern God's Word. How do you clear the mind? By living a healthy lifestyle, but not the way man thinks but how God designed it! When I understood this I wanted to live healthy not just to avoid a heart-attack and lose weight. I wanted to understand God's word and draw closer to Him. Every morning I would ask for His power not mine because that would be works, to overcome poor lifestyle choices. I tell you friends everything I longed to do before I knew God I was able to do, not by might nor by power but by His Spirit. My diet began to change, my appetite was held in check. My mind began to clear up and God's word opened up to me like never before, the weight started to fall off! Don't think this was easy we must have much perseverance, because Satan will do everything to stop you. I was told that I looked like an aids patient. Assaults came from all sides, family and friends. We have to remember if we have lived an unhealthy lifestyle when we go to God's Plan our body will clean itself up and yes we will get sick and may look unhealthy for a time until the body cleans up.
So what is God's Plan:
N-nutrition
E-exercise
W-water
S-sunshine
T-temperance
A-air (fresh)
R-rest
T-trust in God
God's plan will cure all disease!
In 2008 I was 50lbs from my normal weight tipping the scale at about 200lbs. I would exercise religiously trying to lose the weight only to no avail. I knew I was primed and ready for a heart-attack soon as My father and grandfather both had them in their forties. After much study of the Bible I found the answer I was looking for!
Prayer much prayer and humbleness of heart, but not just random prayer it must be in the morning first thing:
Psa 5:3 My voice shalt thou hear in the morning, O LORD; in the morning will I direct my prayer unto thee, and will look up.
Pro_14:12 There is a way which seemeth right unto a man, but the end thereof are the ways of death.
After I began reading and studying the Bible I realized that I must allow the Bible to speak and get rid of what I thought was right or what I wanted to be right.
Notice a key word in Pro 14:12 "way or ways" Man has his way, which he believes is right, but it leads to death.
It must mean God has a way for us to follow!
Look at Psalms 67:2
That thy way may be known upon earth, thy saving health among all nations.
Also notice Psalms 77:13
Thy way, O God, is in the sanctuary: who is so great a God as our God?
If God has a saving health plan and David tells us Thy way, O God, is in the SANCTUARY. Man's plan outside of the sanctuary will lead to death. When I learned this my life began to turn around. I realized that Satan wants man's mind to be cloudy not clear so they can not discern God's Word. How do you clear the mind? By living a healthy lifestyle, but not the way man thinks but how God designed it! When I understood this I wanted to live healthy not just to avoid a heart-attack and lose weight. I wanted to understand God's word and draw closer to Him. Every morning I would ask for His power not mine because that would be works, to overcome poor lifestyle choices. I tell you friends everything I longed to do before I knew God I was able to do, not by might nor by power but by His Spirit. My diet began to change, my appetite was held in check. My mind began to clear up and God's word opened up to me like never before, the weight started to fall off! Don't think this was easy we must have much perseverance, because Satan will do everything to stop you. I was told that I looked like an aids patient. Assaults came from all sides, family and friends. We have to remember if we have lived an unhealthy lifestyle when we go to God's Plan our body will clean itself up and yes we will get sick and may look unhealthy for a time until the body cleans up.
So what is God's Plan:
N-nutrition
E-exercise
W-water
S-sunshine
T-temperance
A-air (fresh)
R-rest
T-trust in God
God's plan will cure all disease!