Drink more! (Something rarely said on a Christian site.)
You're in a desert, so it's dry, so drink more. I'll drink with you.
(Ahhh, that's good, although mine's diet, caffeine free.)
(Also temperatures are supposed to hover around 99. Think about it. 98.6 is hovering too. lol)
Hi steph, As its abt summer here also, we are being reminded not to be dehydrated. A program i watched recently said to drink every 1-2 hr. I used to think and take abt 2 glasses per meal, and 1 ea during snack time to get abt 8 glasses a day-- as if that was really being done!.. altho we vary when theres soup and other juicy foods. But that way, the doc said we get enough hydration and dont have to get up at night if we want ot catch up on drinking we werent able to have during the day. Maybe again, most everyone thinks he and we drink enough, but its said that when we get thirsty, we've been dehydrated already [long] bef. we were thirsty. So let us drink before we get thirsty.
Here's hoping you get well soon.