J
I feel like it's getting intense again... Not exactly with the panic attacks, but I will say if it keeps up then I'll probably end up doing so and I really cannot afford it. No insurance to even have me go to a doctor right now and the mental health clinic I'm iffy on and it still would cost some money when I don't have that type of money to spend right now... I've taken one off the counter pills and it has helped to suppress the emotional and psychological effects by numbing them but I feel like it's not as effective anymore. -sighs-
Any techniques or even prayers do you use to help on this?
Any techniques or even prayers do you use to help on this?