....more of a question. Do any of you grind your own flour or cornmeal? Or peanutbutter?
I've been wanting to get a hand operated mill for doing that, because I've read of the health and flavor benefits of freshly ground grains. The Wondermill Jr is the one I've been looking at, and no, I'm not a salesman for them.
I'm mainly wanting to hear others' experiences, successes, failures, likes/dislikes with the whole process.
Have any of you seen the t-shirt that says "If I had known I was going to live this long, I'd have taken better care of myself"
Well, having made it a year past 60, I've decided that I should really try to eat more natural, healthful foods... getting rid of as many processed "foods" as possible. My wife agrees with me, and we're trying to make good changes in our eating habits. (as I sit here nibbling on Hershey's dark chocolate..... )
Soooo...... let's hear it!
I've been wanting to get a hand operated mill for doing that, because I've read of the health and flavor benefits of freshly ground grains. The Wondermill Jr is the one I've been looking at, and no, I'm not a salesman for them.
I'm mainly wanting to hear others' experiences, successes, failures, likes/dislikes with the whole process.
Have any of you seen the t-shirt that says "If I had known I was going to live this long, I'd have taken better care of myself"
Well, having made it a year past 60, I've decided that I should really try to eat more natural, healthful foods... getting rid of as many processed "foods" as possible. My wife agrees with me, and we're trying to make good changes in our eating habits. (as I sit here nibbling on Hershey's dark chocolate..... )
Soooo...... let's hear it!