This is really embarrassing and I've been questioning if I should post this or not. I decided to actually do it, and really listen and be grateful with any advice.
So I can't wake up in the mornings.
I've always been a night owl, cause I feel "free", no one is around.
So I haven't went to bed at 10 in the evening, since I was 14.
I am really grateful that nothing is wrong with me, I'm healthy, yet in the morning I have a completely different mindset, and I can't break that habit.
It's been a habit of over 6 years now, to think "it doesn't matter" when my alarm rings at 7. And then I regret it when I wake up later.
Is it as simple as "just do it"?
It's like I'm not me when I'm tired, and I don't care about anything I just wanna be asleep cause it's nice..
I'm really worried, cause I want a job, but how can I when I'm mr hide with my mindset in the morning?
Last year I did some notes every morning, like I would write "yes I woke up!" Cause I heard 14 days in a row waking up at 7 am would break the habit and make a new good habit of waking up early and sleeping early.
But I only got up until 3 days.
This is not a huge problem in the big scemes of things, so I don't wanna complain a lot.
And I hope you will bear with me.
I don't wanna be disrespectful but just wanna ask, how do YOU do it?
I'm worried that I'm depressed but I know it's my own actions that makes me not wanna wake up. Paradox.
So I can't wake up in the mornings.
I've always been a night owl, cause I feel "free", no one is around.
So I haven't went to bed at 10 in the evening, since I was 14.
I am really grateful that nothing is wrong with me, I'm healthy, yet in the morning I have a completely different mindset, and I can't break that habit.
It's been a habit of over 6 years now, to think "it doesn't matter" when my alarm rings at 7. And then I regret it when I wake up later.
Is it as simple as "just do it"?
It's like I'm not me when I'm tired, and I don't care about anything I just wanna be asleep cause it's nice..
I'm really worried, cause I want a job, but how can I when I'm mr hide with my mindset in the morning?
Last year I did some notes every morning, like I would write "yes I woke up!" Cause I heard 14 days in a row waking up at 7 am would break the habit and make a new good habit of waking up early and sleeping early.
But I only got up until 3 days.
This is not a huge problem in the big scemes of things, so I don't wanna complain a lot.
And I hope you will bear with me.
I don't wanna be disrespectful but just wanna ask, how do YOU do it?
I'm worried that I'm depressed but I know it's my own actions that makes me not wanna wake up. Paradox.