Praying is a thing I struggle with I can't stay focused I have been much more in depth in reading my Bible every day which has helped but prayer not as much
well please dont feel like im being harsh here
but when you choose to give into temptation you have the power not to
its not like an accidental fall
its a series of events
what happens first
is temptation in the form of memories AND imaginations attack you
at this point you have a choice
to hold the memories and imaginations captive
this is the first battle and if you dont go further then you stopped the temptation before you sinned
buuut
if it goes further
now you have fantasy
day dreams
lust
at this point you desire to do something about your feelings
seek a partner for fornication
watch porn
or masterbate
now you have a choice to repent of your sins that you just made in your heart but not in body
you havent yet put the evil in front of your eyes
if it makes it this far... its really tough not to go further
because you just hardened yourself to the spirit by not holding your thought captive
but at this point be drastic
turn your computer off
turn your phone off
go for a walk
if you cant focus on a prayer
then just apoligies
focus on what you have done wrong that day
ask for forgiveness and deliverance
over and over until you know you wont go further
now....
if you didnt stop there
and let yourself go all the way
and feel a contrite heart
that means the holy spirit wants you to repent...
and turn from what you did
and God is still willing to forgive you in Jesus name
but there are those who become reprobate....
there are those who no longer have that heart
that wants to seek God