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christiancollegegirl
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christiancollegegirl
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BellaFlor
Guest
Yay for cowmilk, cowmilk is healthy for us to drink(ehem, I haven't been drinking much of that lately, bad bad girl
).
).
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wwjd_kilden
Guest
can you tell that to like half the people I know? Most people somehow got the idea adults shouldn't drink it
(I don't care though, I'm too addicted not to
)
(I don't care though, I'm too addicted not to
)
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BellaFlor
Guest
Yeah, but although adults aren't to drinking too much of milk. It should still be healthy drinking like at least two glasses of milk everyday?
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wwjd_kilden
Guest
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BellaFlor
Guest
Oh well, I am trying to getting back to drinking some more milk now and then. When I was younger, I was a lot more addicted to milk than to water. I used to drinking a lot more milk earlier, now it has become more rarely. Except when it starts getting more warmer outside, then I tend to love sometimes drinking cold milk. 
You don't drink much milk either?
You don't drink much milk either?
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wwjd_kilden
Guest
it varies. sometimes I don't drink it for weeks/ months, other times I can drink about half a liter per day
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BellaFlor
Guest
Ah, I see... Half a liter, hm.... That is sure quite much.. Hehe... That could have been me during a warm summer's day! 
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BellaFlor
Guest
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BellaFlor
Guest
Haha... I can understand with warm milk making one feeling more sleepy, not so much with cold. But hey, we are all different. I remember I used to feel more sleepy in the evening if I drank tea and vanilla coffee, it is probably very weird for many people. But still, drinking something warm in the evening makes a person more lazy I think.
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BellaFlor
Guest
Ah, ok... Oh well, nothing wrong with that. Proves that not what all the proffesionals claims to know about humans, is something to beleive in. As in drinking a lot of coffee will make you always more awake, etc.... It might work for some people, whilst for some others it might not.
Medical studies into the consumption of coffee have shown that drinking too much caffeine can actually reduce and weaken mental performance. Medical studies have revealed that moderate to heavy drinkers of coffee have higher incidents of anxiety and depression. Studies have also found that an addiction to caffeine can reduce your memory capacity.
Caffeine has been found to inhibit the release of adrenalin in the body which affects are alertness. The greater consumption of caffeine makes it less sensitive to its own buzz therefore you need to drink greater quantities to get the same level of buzz. Over time this can lead to lethargy, tiredness and even depression.
I'm least bothered now!
Caffeine has been found to inhibit the release of adrenalin in the body which affects are alertness. The greater consumption of caffeine makes it less sensitive to its own buzz therefore you need to drink greater quantities to get the same level of buzz. Over time this can lead to lethargy, tiredness and even depression.
I'm least bothered now!
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