Life has felt like it's been falling apart. Apathy keeps me from wanting to actually live life, and anxiety keeps me shaking as if I'm getting shocked constantly. I wanted to escape these feelings of self hatred and harm have come back. Now, while my thoughts are chaotic, all could manage are long self hugs as tears stream down my face and i try to focus on God, so nothing is physically harmful. I'm just so exhausted. Sometimes I'd rather be in heaven than on Earth because my mental health is driving me crazy, I'm driving myself crazy. Everything in the world screaming as my weak mind struggles is driving me crazy.
I wanted to get better mental health and be better but I've beenin shambles and i'm ashamed at the lack of progress i've had.
For the most part, I guess I've wanted to be isolated because of trust issues due to some trouble i had with an old friend in the past. I felt so nervous to trust humans in real life afterwards, I've wanted to shut everyone out because i thought they would judge me and not understand. Apart of me has also had an anger toward humanity including myself and has been isolated and insecure.
But i feel like i should look for some human help like my family, they seem like they want to help, and while they were ignorant of mental health before, after an incident I had they seem more understanding.
It's just so difficult because after last time with the old friend I had, I felt like a bother, I hated myself, and i felt so embarrassed to drag them into any of my problems. I have felt so scared to make the same mistake and i've had such a fear that any human i could rely on would hurt me again and leave me.
I've let my pride make me want to wait so long to try to talk to others, apart of me is so prideful that it wants to keep forgetting everything and pushing away everyone so it doesn't get exposed.
Maybe i'm scared of seeming weak, I just keep feeling so embarrassed.
I'm scared of everyone in real life knowing how pathetic and weak i really am.
Sometimes with the mess i am, i get so embarrassed I feel self hateful and suicidal feelings (which aren't physically dangerous, but mentally they keep tormenting me and driving me crazy)
(sorry if i ramble on or if this gets unorganized, I keep getting anxiety shocked.)
I wanted to get better mental health and be better but I've beenin shambles and i'm ashamed at the lack of progress i've had.
For the most part, I guess I've wanted to be isolated because of trust issues due to some trouble i had with an old friend in the past. I felt so nervous to trust humans in real life afterwards, I've wanted to shut everyone out because i thought they would judge me and not understand. Apart of me has also had an anger toward humanity including myself and has been isolated and insecure.
But i feel like i should look for some human help like my family, they seem like they want to help, and while they were ignorant of mental health before, after an incident I had they seem more understanding.
It's just so difficult because after last time with the old friend I had, I felt like a bother, I hated myself, and i felt so embarrassed to drag them into any of my problems. I have felt so scared to make the same mistake and i've had such a fear that any human i could rely on would hurt me again and leave me.
I've let my pride make me want to wait so long to try to talk to others, apart of me is so prideful that it wants to keep forgetting everything and pushing away everyone so it doesn't get exposed.
Maybe i'm scared of seeming weak, I just keep feeling so embarrassed.
I'm scared of everyone in real life knowing how pathetic and weak i really am.
Sometimes with the mess i am, i get so embarrassed I feel self hateful and suicidal feelings (which aren't physically dangerous, but mentally they keep tormenting me and driving me crazy)
(sorry if i ramble on or if this gets unorganized, I keep getting anxiety shocked.)
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