I didn't write this, but I thought it was worth sharing.
God's Light Shines Even in the Darkest Seasons
Even though the days are getting longer, seasonal depression can still linger. If you're feeling drained or overwhelmed, know that you're not alone. At [deleted], we believe that no season — no matter how dark — can overshadow God’s love and the hope He offers.
Depression is difficult, but there is so much hope. While medication may help short-term, it doesn’t address root causes like nutritional deficiencies, hormone imbalances, toxicities, and lifestyle factors. Many antidepressants even list depression and emotional struggles as side effects. However, God has given us natural ways to heal.
Throughout history, healing came through sunlight, water, movement, music, and fasting — gifts from God that still restore us today. If you're struggling, we’re here to walk with you. Below, you’ll find our top recommendations to help with seasonal depression and anxiety.