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    Depression

    Have you been professionally diagnosed with depression, or are you often dealing with discouragement? There is a difference between discouragement and depression. Nevertheless, lets say it really is depression you're dealing with. Here are just a few things to consider that has been shown to be...
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    Sleep advice

    Greetings Miri, Glad to hear you’re sleeping better. Still may be helpful to reconsider the efficacy of the early morning drink for auntie. Regarding the aches, you don’t necessarily have to associate an achy body with age. Their are certain things that can increase inflammation in the body, and...
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    Sleep advice

    Hi Miri, I hope you are doing better. I do have a couple questions for you, however. One: is there some medical reason that you have to make a "drink" for aunt in the early morning hours? And two: does your aunt drink liquids late in the evening or close to bedtime? Unless it's for a medical...