Search results

  1. A

    Relaxation Exercises

    hello , I usually do the 10 minutes meditation every day in the morning. And i feel lots of relax through meditation.:):):)
  2. A

    Overcoming anxiety

    Hello, I think you should 10 minutes meditation. Because You will get relief and relax through meditation. meditation is one type of peaceful energy. it give you a lots of positive energy:):):)