A
I've found that for allergies taking a teaspoon of local honey (produced by bees in your area) helps. I believer there is a study that shows that the bees produce a chemical secreted in the honey that helps your immune system cope with allergies.
Some people use nasal sprays to clean out their nasal cavities.
Personally I prefer homemade tea. I add freshly chopped ginger, slice of lemon and a teaspoon of honey. it really helps with sour throats and congestion.
I also love soup
what do you use?
Some people use nasal sprays to clean out their nasal cavities.
Personally I prefer homemade tea. I add freshly chopped ginger, slice of lemon and a teaspoon of honey. it really helps with sour throats and congestion.
I also love soup
what do you use?