Lizybeth,
I am not an expert by any means but I do think I have something to offer. I am a firm supporter of your out reaching to your brothers and sisters in Christ. I applaud you. I want to further encourage you in your outreach to 1) seek out a battered women's group in your area to get counseling or seek out your church pastor's wife or female elder in the church that will be able to provide support face to face. I believe knowledge is power.. and I am all about understand myself and the behaviors i have and what trigger those behaviors. Perhaps also seeking out counseling and getting support for yourself that way is something that will also help you. I know for me, sometimes the change in weather will trigger feelings of loneliness, and get me down. AS a result I tend to exhibit behaviors that are not healthy. Lizy you are well on your way to becoming whole again... that is a great thing. Continue on your journey sister ... if there is a YWCA in your area they can be helpful or even a church that may not be your home church .. where you can get support (because sometimes we don't want our "personal business" aired out where we worship... although as a brother or sister in Christ, we should not have to worry about confidentiality.). I implore you to continue and to ask .... I am not sure what area of the country you are in... but check for services that can help you become a whole you again. I believe that the Lord works through His word and through His people and I believe that the Lord works through services that are in place to help the civilian..... God has not given us the spirit of fear, but of power love and a sound mind... My prayer for you my sister is that the Lord would restore you and that you would of sound fabric in body, mind, and soul.
Maggie