I'm a bit athletic,over the years I've ran laps and actually like running(except on the asphalt track)I lifted weights at one school in place of gym,so I have experience with how to build up muscles in either category exercise,I work a job that requires heavy lifting,sometimes moving at a fast speed,I work a double shift every Tuesday and Saturday,so when I get home my athleticness is pretty much gone,because I just wanna sleep(after checking in here on Christian Chat of course)sometimes even setting an alarm doesn't wake me up or I hear it and am too sleepy and comfy in my bed to want to get up,though sometimes when my kid cousins are around I'll go plat outside with them,in the leaves or snow,or play video games with them,so as far as athleticness I do still have the potential and experience but,will power not so much.