Thank you for creating this space for discussing mental health issues. It's essential to have a safe and supportive community where people can share their experiences and seek advice from those who understand. Mental health is a crucial topic, and we should all work together to break the stigma surrounding it. I'd like to share a resource that might be helpful for those dealing with specific phobias. You can find valuable information on megalophobia at https://www.mentalhealth.com/disorder/specific-phobia/megalophobia. Knowledge is a powerful tool in managing and understanding our mental health.