not sleeping well again

  • Thread starter Thread starter Shadowwolg
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Shadowwolg

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well, I have had several months of actually sleeping well....but the last few weeks, i have begun to not sleep well... I can tell that my irrability is up...I can tell that issue of child abuse is really bothering me.I can tell that thoughts of not wanting to continue this constant battle with in myself about emotions of wanting restitution and letting it all go.... of wanting to lash out but knowing that isn't the right way to handle it all...if wanting the turmoil of abuse to be gone, but i know that it will probably never be gone as long as i am alive on this earth..i am also aware that i need to fight through this bc if i don't , i will yet again dwell on suicide...and that is not the answer... where is the positive, where is the joy, the peace...
 
:-) sometimes thats all we really need is knowing someone cares..