OVER EATING - study notes from tonight

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1still_waters

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Study notes from tonight's study on Over Eating, in the Bible study room..

Over Eating....


***DISCLAIMER***
Before I get going, I want to acknowledge that some people have eating issues that are beyond their control, due to a variety of things, like gland, health, or severe over the top emotional problems.

This study is not necessarily addressing those people with issues beyond their control. *

This study IS addressing those who have issues within their control.

This study is meant to help those who are in control and are seeking to get back some control on this issue, through Biblical truth and the power of God.
******************

-POSSIBLE REASONS FOR OVER EATING-

# Learned it from your parents.

# May have changed eating habits during pregnancy and didn't get back on track.

# Sadness/Grief/Depression. *Eating to feel better emotionally.

# Became less active physically for one reason or another.

# Side effects of prescription drugs.

# Boredom. *You have nothing else to do.

-HOW DOES OVER EATING INFLUENCE YOUR HEALTH?-

# Joint pain

# High blood pressure

# Diabetes

# Kidney disease

# Heart problems

# Limited ability to do some physical activities.

# Shortness of breath after doing easy physical tasks.

# Emotional problems. *Feeling bad because of your weight.

-WHAT DOES THE BIBLE HAVE TO SAY ABOUT THIS ISSUE?-

# You're a slave to whatever masters you. 2 Peter 2:19

# Lacking self control can lead to destruction eventually. Proverbs 25:28

# Eating too much could result in economic loss. *Proverbs 23:20-21

# It can make you sick. *Proverbs 25:16

# When your God is your stomach you're obsessed with Earthly things on the path of destruction. *Philippians 3:19

- WHAT ARE SOME BIBLICAL STEPS TO OVER COMING THIS? -

# See the danger ahead from over eating and decide to change course. *Proverbs 22:3

# Seek to avoid the extremes of eating. *Ecclesiastes 7:18

# Seek to please God through the power of the Holy Spirit Romans 8:5

# Ask God to help you find the motives for your over eating. *Psalm 139:23

# Make an eating plan if necessary. *Proverbs 21:29

# Make a plan towards self discipline. Proverbs 15:32

# Keep the glory of God in mind. *1 Corinthians 10:31