Is Meditation the Push-up for the brain?
Researchers at UCLA are finding that people who meditate also have stronger connections
between brain regions and show less age-related atrophy.
Having stronger connections improves the brain's ability
to rapidly relay electrical signals.
These effects are evident throughout the entire brain,
not in just specific areas.
Researchers at UCLA are finding that people who meditate also have stronger connections
between brain regions and show less age-related atrophy.
Having stronger connections improves the brain's ability
to rapidly relay electrical signals.
These effects are evident throughout the entire brain,
not in just specific areas.