A
Day 2
I used the Ab thing, today. It was only for the second time. I had to wait because I've been having some other problems and one had nothing to do with the other but I didn't want to end up in the hospital or something. So I waited until I felt better and today was a good day. Today when I did my work out routine with the machine I could really tell that I was doing it right. As I write this I can feel the tightness in my abs that hasn't been there previously...
I know they are always used but that is a natural body cycle. To consciously use them takes work, and my body is telling the difference now. I hope this turns into something Good. I pray it will.
Per dr instructions I will skip a day and then use the machine again on Tuesday.
God bless.
I used the Ab thing, today. It was only for the second time. I had to wait because I've been having some other problems and one had nothing to do with the other but I didn't want to end up in the hospital or something. So I waited until I felt better and today was a good day. Today when I did my work out routine with the machine I could really tell that I was doing it right. As I write this I can feel the tightness in my abs that hasn't been there previously...
I know they are always used but that is a natural body cycle. To consciously use them takes work, and my body is telling the difference now. I hope this turns into something Good. I pray it will.
Per dr instructions I will skip a day and then use the machine again on Tuesday.
God bless.