I agree with most of that but it really is that simple. Draw a line in the sand when someone oversteps their bounds and totally shut them out/cut them off if they don't cut it out after you've put your foot down. There's nothing healthy about letting someone like that have a prominent position in your life.
I do understand this is not easy for people who habitually let people walk all over them but it's all they really need to do. "Easier said than done" for sure because self-respect is something that takes time to develop. If you don't stick up for yourself, who will?
I do understand this is not easy for people who habitually let people walk all over them but it's all they really need to do. "Easier said than done" for sure because self-respect is something that takes time to develop. If you don't stick up for yourself, who will?
And the abuser doesn't seem evil all time. It first starts out as flattery. The abuser finds your insecurities and meets your needs while poisoning your mind against everyone you ever trusted. If they are really "good" at it, it's so subtle that you have no idea what's happening. Then, you "disappoint" your abuser. There is anger that scares you to death, followed by name-calling, punishments, blame, shame, and humiliation. That "love" is taken away and you find yourself willing to do anything to get it back. You apologize, grovel, beg, and promise the unthinkable, if only they won't leave you. After a lecture of why the abuser's actions were your fault, he/she grants you a frigid, conditional forgiveness.
After some tentative peace, a grand gesture makes you feel indebted to the abuser, and you wonder what you ever did to deserve someone like that. You vow to never screw up again. Until you do. Maybe you said something wrong at a party, forgot their favorite brand of chips at the grocery store, were 5 minutes late getting home, or put their clothes on the "wrong" hangers. It could even have just been something your abuser imagined that you did. Then the cycle of abuse starts all over again, each time making you feel more worthless and more grateful that your abuser still puts up with a pathetic person like you.
Think about it this way. If a stranger walked up to you on the street and hit you, you would call the police. An abuser has to lure you into a place where you see being away from them as being even worse than being with them. At least, that's what life was like in my gilded prison.