ndune i know those days can be very difficult to pull yourself out of feeling low but when i feel like that i listen to Christian music which is wonderful for lifting you up ,but any music that you like or find that movie from the 1980's -1990's with bad special effects , i always laugh
but talking to God always help me because He will never judge or leave you, but there are anonymous numbers you can call for prayer i have called or even went to this web site and you can put a prayer request on there
this is my favorite i call this number 1-800-669-7729 silent unity ( you don't have to give personal information) i usually will give them my name and they pray for you for 30 days ,sometimes you just need to hear a prayer
please respond back on this site to let ALL OF US know that you are okay.... we care about you and i will pray for you this morning....