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Only way drinking too much water will kill you is if you drink VERY much water and DON'T eat salt (or other minerals)
the two litre a day thing is an exaggeration , you get plenty of water by eating
on a normal day, drink when thirsty, if in the sun / working hard/ exercising, give yourself a buffer, as you get tirsty after starting to dehydrate.
Your urine should be transparent, if it is yellow, you are not drinking enough, if it is transparent, you are probably fine
the two litre a day thing is an exaggeration , you get plenty of water by eating
on a normal day, drink when thirsty, if in the sun / working hard/ exercising, give yourself a buffer, as you get tirsty after starting to dehydrate.
Your urine should be transparent, if it is yellow, you are not drinking enough, if it is transparent, you are probably fine
hehe i meant to reply, not to hit the "like" button 
Now on a little less yellow note...Ive been reading about how bad it is to drink black tea, or green tea...the regular tea plant which gives black, green, white or oolong tea is usually very high in fluoride which is really very bad for you in those amounts! If you use organic it is much better but still has some fluoride. I was sad to read it as I love tea and was drinking 3 or 4 cups every day
Fluoride Action Network | Tea
Fluoride in Kombucha: Should You Be Concerned? | The Healthy Home Economist
Now on a little less yellow note...Ive been reading about how bad it is to drink black tea, or green tea...the regular tea plant which gives black, green, white or oolong tea is usually very high in fluoride which is really very bad for you in those amounts! If you use organic it is much better but still has some fluoride. I was sad to read it as I love tea and was drinking 3 or 4 cups every day Fluoride Action Network | Tea
Fluoride in Kombucha: Should You Be Concerned? | The Healthy Home Economist
hehe i meant to reply, not to hit the "like" button Now on a little less yellow note...Ive been reading about how bad it is to drink black tea, or green tea...the regular tea plant which gives black, green, white or oolong tea is usually very high in fluoride which is really very bad for you in those amounts! If you use organic it is much better but still has some fluoride. I was sad to read it as I love tea and was drinking 3 or 4 cups every day
Fluoride Action Network | Tea
Fluoride in Kombucha: Should You Be Concerned? | The Healthy Home Economist
Now on a little less yellow note...Ive been reading about how bad it is to drink black tea, or green tea...the regular tea plant which gives black, green, white or oolong tea is usually very high in fluoride which is really very bad for you in those amounts! If you use organic it is much better but still has some fluoride. I was sad to read it as I love tea and was drinking 3 or 4 cups every day Fluoride Action Network | Tea
Fluoride in Kombucha: Should You Be Concerned? | The Healthy Home Economist
I actually may drink to much water. The thing with diabetes is that you are constantly thirsty and thus cold water is like heaven I have a two liter bottle of water that i refill all the time, a lot of times I can drink that thing is less than an hour which of course leads me to have to use the bathroom all the time. It's especially annoying at night because I will wake up very thirsty and I drink loads of water knowing that I will wake up soon having to go to the bathroom soon, so a lot of times I just go thirsty at night it's not very fun having to go pee6-7 times a night
Currently, no I do not. I know it's extremely important for good health and I've let certain habits take over to some extent. Need to work in the water habit a bit more to replace them.
When I do drink water, I frequently bless it. Not with any name or invocation, just with good intent and frequently gratitude.
When I do drink water, I frequently bless it. Not with any name or invocation, just with good intent and frequently gratitude.
I used to drink next to no water. Then my gastroenterologist put me on a special diet for one month, and all I drank was water and peppermint tea the whole month. And, well, it stuck; I've been drinking nothing but water and tea for the last four months (except for one cotton candy cosmo, but it was my birthday so I made an exception ). I'll drink about a litre to a litre and a half a day. It feels good to take care of myself
(except for one cotton candy cosmo, but it was my birthday so I made an exception ). I'll drink about a litre to a litre and a half a day. It feels good to take care of myself 
S
We have a Big Berkey water filtering container on our counter, we used to also buy amosus water lots of gallons a month from the grocery store then filter it before drinking......but now we use tap water and use the Berkey filter ...we also used to have Seychelle water filters our water is not good to drink it has lots of chlorine . love in Christ Sherril