True christians have the indwelling Holy Spirit in them, God the Holy Spirit in them.
We do not need to eat bread to somehow absorb the Holy Spirit, He resides in us.
Next time someone tells you they need to eat the bread to have Jesus in them,
remind them of the following verses.
1 Corinthians 6:19-20 NKJV
[19] Or do you not know that your body is the temple of the Holy Spirit who is in you,
whom you have from God, and you are not your own? [20] For you were bought at a
price; therefore glorify God in your body and in your spirit, which are God's.