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Wait'll you hit 50 
It gets better again after sixty I read an article in the paper a while back about why older folks have trouble sleeping. First they thought it was because old geezers don't need as much sleep, but as is often the case, they were wrong Turns out, our brains stop or slow down the production of the chemicals required to sleep. Blame the brain!
It gets better again after sixty I read an article in the paper a while back about why older folks have trouble sleeping. First they thought it was because old geezers don't need as much sleep, but as is often the case, they were wrong Turns out, our brains stop or slow down the production of the chemicals required to sleep. Blame the brain!Guys may not be into it so much, but a nice bath with lavender or even just Epsom salts really helps me to sleep. If I wake up in the middle of the night and am not asleep again right away, I will run a bath and be back in bed asleep within half an hour, tops. Sure beats laying in bed wondering when sleep will come. Works like a charm "They" say not to make the water too hot, but I prefer the water to be on the hotter side. When I had shingles, a scalding hot shower felt wonderful Of course, "they" say not to do that, either, but who listens to "them"?
"They" say not to make the water too hot, but I prefer the water to be on the hotter side. When I had shingles, a scalding hot shower felt wonderful Of course, "they" say not to do that, either, but who listens to "them"?
Guys may not be into it so much, but a nice bath with lavender or even just Epsom salts really helps me to sleep. If I wake up in the middle of the night and am not asleep again right away, I will run a bath and be back in bed asleep within half an hour, tops. Sure beats laying in bed wondering when sleep will come. Works like a charm "They" say not to make the water too hot, but I prefer the water to be on the hotter side. When I had shingles, a scalding hot shower felt wonderful Of course, "they" say not to do that, either, but who listens to "them"?
"They" say not to make the water too hot, but I prefer the water to be on the hotter side. When I had shingles, a scalding hot shower felt wonderful Of course, "they" say not to do that, either, but who listens to "them"?
Guys may not be into it so much, but a nice bath with lavender or even just Epsom salts really helps me to sleep. If I wake up in the middle of the night and am not asleep again right away, I will run a bath and be back in bed asleep within half an hour, tops. Sure beats laying in bed wondering when sleep will come. Works like a charm "They" say not to make the water too hot, but I prefer the water to be on the hotter side. When I had shingles, a scalding hot shower felt wonderful Of course, "they" say not to do that, either, but who listens to "them"?
"They" say not to make the water too hot, but I prefer the water to be on the hotter side. When I had shingles, a scalding hot shower felt wonderful Of course, "they" say not to do that, either, but who listens to "them"?
Until then, it's my cpap and melatonin tablets.
U
So a couple weeks ago I made a post about Silly, who I was dating, and threw out some accusations in anger against her.
I was speaking without having all the information available and said some things that painted her in a bad light. I was wrong in the things i said about her. I know this now, having more information. We are on good terms again, still friends. Since I made her look bad on public, unfairly, I will also tell her I'm sorry in public.
I'm sorry, Silly, for the accusations and anything else I may have said to make you look bad.
If anyone was affected by those remarks and it caused you to think any less of Silly please note I was wrong, not her, and don't let my mistake affect how you see her.
Thanks.
I was speaking without having all the information available and said some things that painted her in a bad light. I was wrong in the things i said about her. I know this now, having more information. We are on good terms again, still friends. Since I made her look bad on public, unfairly, I will also tell her I'm sorry in public.
I'm sorry, Silly, for the accusations and anything else I may have said to make you look bad.
If anyone was affected by those remarks and it caused you to think any less of Silly please note I was wrong, not her, and don't let my mistake affect how you see her.
Thanks.
