The problem is that much of techniques used are a mixture some of it is just about ok if you are a christian you are knowingly or unknowingly being drawn into forms of worship particularly budhism , yoga. Hows that going to help. Then theirs the medication if its not dangerous why cant you just come off of it.?In my honest opinion..from very real experience...I think most psychiatrists need to be seriously evaluated for mental disorders themselves...
and I have a right to that opinion..speaking from experience...
I say to all mental health care workers.....work on yourselves before you try and play "GOD" with others..
There is no evidence whatsover that Serotonin reduces depression in fact Serotonin levels remain the same in depressed or normal people, yet highly trained doctors find it easy to say ssri s work. If they do anything maybe their is something in the tablet but not serotonin changing. So we believe a covenient lie which would suit a deceived mental health system the money tree of drugs companies just continues to Grow