Has anyone ever felt that there's just nothing more you can do for the world? I've never had anything to offer in first place, but the more I live and the more my family dissolves and there's nothing I can do to help, I just feel that my sorry existence is well overdue for an end.
When I take gel caps, and want to reduce the dosage, I take a sharp sterile knife and cut a slit. Then I can squeeze out half or whatever dosage I choose to dispense. I don't know that this is necessary, but I have pure dietary grain alcohol that I use for sanitizer. I like it better than the toxic form of rubbing alcohol. It's good for phone screens, glass lenses that have no sensitive coatings, and knife blades. One bottle lasts over a year.I only found out about vitamin D3 since the covid pandemic. At first, it was only for immunity, but it has many benefits.
I can ONLY find high-dose vitamin D3 in the US. I am taking 10000IU daily as recommended by Dr Cicero Coimbra. And I have felt the benefits, of course, it must be followed by regular eating and exercise.
Pharmaceutical companies don't like it when we take high doses of vitamin D3, because it will cause the drugs they produce to sell poorly and imagine it will harm them.
Thank you for sharing, hopefully, it can enlighten many people.![]()
But I'm doing better now.
I dont really know I guess its just that im really stubborn and refuse to let people see me angry so i laugh and smile when im upset or make jokes about itThat is awesome! What's helped you so far?
I dont really know I guess its just that im really stubborn and refuse to let people see me angry so i laugh and smile when im upset or make jokes about it