I'd like to say 10...but the question made me do some soul-searching. I have this relative that calls me a lot, and she's on all kinds of medication and is not very healthy. Sadly she's young too, only about 30. And I hate to say it but I haven't shared a whole lot with her. Partly cuz she's extremely opinionated and I feel like she'd be too stubborn to listen to some of the stuff I'd like to say. But I'm more than happy to share with someone who wants to know... There have been times this relative has researched natural remedies and asked me if I know of something, which I'm really glad for. But it would take a big lifestyle shift for her to really get healthy instead of treating the symptoms like she usually does.
Anyway... maybe I'm an 8 on the scale?? But I would aspire to be a 10 I hope.