More active without cell phones, internet, and video games.
Parents making them go outside and play.
Limiting television.
Better food quality.
3 meals a day limiting snacks not grazing all day.
Keeping the pounds down.
Mama said slim is as slim does
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More active without cell phones, internet, and video games.
Parents making them go outside and play.
Limiting television.
Better food quality.
3 meals a day limiting snacks not grazing all day.
Keeping the pounds down.
Lol people romanticize the 70s too much. Plenty of unhealthy people existed back then too. But yeah, less ultra processed food and kids actually moving outside probably helped more than people wanna admit.
I think package size also played a significant role in the obesity epidemic.
The 70's were also the time television was becoming mainstream,
and the the pop music stars at the time were singing about big government and the CIA brainwashing society.
https://genius.com/The-mothers-of-invention-im-the-slime-lyrics
and the the pop music stars at the time were singing about big government and the CIA brainwashing society.
https://genius.com/The-mothers-of-invention-im-the-slime-lyrics
There's definitely truth to it, but a calorie deficit diet is the only way to lose weight or keto. I watch so many diets like eating 1 large meal in the middle of the day. Why?? It's just your days calories in 1 sitting. It doesn't work.