U
Ugly
Guest
Hannah.. you still sound a lot like me, feelings compassion one minute and disgust the next. I go through that 1000 times a day. It might be surprising to hear, but your feelings are not as different as you'd like to think. I used to feel all these things like you and that no one understood. That no one could relate. No one could know what i was feeling. Psh... did i ever get proven wrong. Fact is much of what you're feeling is way more common than you think. Part of what you can do to help yourself is to stop telling yourself your situation is 'different' and unique and that no one knows, or could understand. Accept the fact that the help is there, that people understand and have been there. Be willing to listen to what people helping tell you. Biggest reason people don't get better is they spend more time complaining that the solutions won't work, than they ever spend actually trying.